Are you exfoliating your skin? Many of us take the time to make exfoliation a regular part of our face care routines, but we tend to ignore our bodies.
If you aren’t exfoliating your skin, please start, especially now that winter is coming (yes, that is a deliberate Game of Thrones reference!). In order for our skin to look and feel its best, we need to get rid of all of those excess dead skin cells. Even though our bodies continually produce new skin cells, over time, this process slows down as we age. What this means is that dead skin cells build up on the top layer of our skin. When there’s a build-up of dead skin cells, our skin doesn’t look its best and problems can develop.
So, how does exfoliation help our skin? Lots of ways!